Expressive Arts - Creating Joy: Express! Workshop
Course Code: ARTS2921
Discover how simple sensory experiences and creative practices can help support a calmer, happier nervous system. Through playful art-making and guided explorations, you will gain a basic understanding of how to better regulate your mental well-being in a supportive, encouraging environment. All skill levels are welcome.
Delivery
- In person
Offered at:
Instructors
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Course Materials
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