Psychological First Aid - Self Care
Course Code: HLTH461
Discover your inner resilience and take charge of your mental well-being. This online course offers practical tools to manage stress and build a personalized self-care plan that fits your life. Whether you're a first responder, working professional, or youth aged 14+, you'll gain valuable strategies to support your psychological health. Learners who successfully complete this course and the Caring for Others course will earn a Psychological First Aid badge.
Delivery
- Online
Offered at:
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Course Materials
Some courses require additional textbooks and/or materials. Please visit your campus store in-person or online:
Continuing Education & Corporate Training Office
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