Psychological First Aid - Caring for Others

Course Code: HLTH462

Learn how to recognize when someone is struggling and offer meaningful support with compassion and respect. This online course helps you build the skills to care for others by first strengthening your own self-care and resilience. Unlike mental health first aid, which focuses on crisis response, Red Cross Psychological First Aid emphasizes proactive strategies to manage stress and foster long-term well-being. Ideal for anyone looking to support family, friends, or colleagues through life's challenges. Learners who successfully complete this course and the Self-Care course will earn a Psychological First Aid badge.