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Painting & Yoga - Painting from the Inside Out

Haliburton School of Art + Design
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Painting & Yoga - Painting from the Inside Out Table of Contents

Enrol in Painting & Yoga - Painting from the Inside Out

Course Code: ARTS2436

The act of painting itself could be described as a form of meditation. It's a place where one can escape and focus on creating, and perhaps let other thoughts and cares disappear for a little while. Yoga is much the same as not only physical benefits are reaped, but also mental and emotional. Each day will begin with a gentle yoga practice, to relax, focus and centre, in preparation for painting. Each class will end with another practice to stretch and unwind. No former experience with painting or yoga is necessary.



Attend this course in person

Monday, Tuesday, Wednesday, Thursday, Friday (9:00am - 4:30pm)

Section: 41

Material List and Important Details: