Enrol in Mindfulness Creativity & Spirituality within Expressive Arts
Course Code: ARTS2196
To register for this course, you must meet the admission requirements for the EXA Graduate Certificate Program. For more details visit www.hsad.ca.
This course is an elective credit toward Fleming College's Expressive Arts Certificate. It is not an elective credit toward Fleming College's Visual and Creative Arts Diploma.
Please note: It is strongly recommended that students have taken Introduction to Expressive Arts (formerly Introduction to Expressive Arts Therapy and Expressive Arts - Exploring Relationships (formerly Exploration of Therapeutic Relationships).
Essential to wellbeing, the interconnectivity of mindfulness, spirituality and creativity will be explored through expressive arts experiences in this reflective, contemplative and creative course. Through meditation, guided visualization, art making, movement, sound and writing, you will work both indoors and out in the natural world to connect to self, community, spirit and nature to develop a personal practice of the contemplative and creative, centred self. Some time will be spent in silent reflection while walking, writing or making art. This course will appeal to those who are searching for a deepened connection to a self-care practice and to those who are working with caregivers or populations who could benefit from the principles and practices.