Enrol in Make and Use Meditation Beads (Malas)
Course Code: ARTS2487
Whether you are starting your path of meditation or want to deepen your practice, this course will help you learn how to use meditation beads as a tool to calm the mind and find focus. You?ll design and create a personalized mala with supplied material and work through essential guidelines that will help you shape your personal meditation practice. We will explore all aspects of meditating with your mala, including discovering the history and use of meditation beads around the world, creating your personal meditation space and caring for your mala. Dress comfortably to share in a group meditation using your new mala. This workshop blends intention, creativity, and relaxation into a meaningful practice that you can return to at any time.
Attend this course in person
- Pamela Rudolph
There will be a $15 material fee payable to the instructor.