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Lifestyle Coaching

Enrol in Lifestyle Coaching

Course Code: SOCI231

Using behavioural change theories as a guide, you will explore strategies of establishing and maintaining a positive and healthy lifestyle across the life span. Communication skills of counseling and active listening are developed to better understand the varied needs and desires of individuals seeking to make changes in their current lifestyle to improve fitness and health.

Some courses require additional textbooks and/or materials. Please visit your campus bookstore in-person or online: Peterborough Bookstore or Lindsay Bookstore.

Take this course through Ontario Learn

Section: 01OL

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