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Create to Meditate Workshop

Haliburton School of Art + Design
TOC

Enrol in Create to Meditate Workshop

Course Code: ARTS2370

Growing evidence suggests that meditation can have a profound impact on improving physical and mental wellbeing; but not everyone finds meditation easy. Discover creative aids to support a playful, non-traditional approach to meditative pursuits. Learn the fundamentals, avoid common pitfalls, and search for a style that best suits you. Make a tabletop Zen garden, including a unique set of gardening tools, and choose an assortment of objects to place in your garden, cultivating a pleasing, yet changeable, design. Create a collection of painted mandala stones that will become art nuggets, triggering moments of mindfulness. Instruction will offer something to both new and seasoned meditators.



Attend this course in person

Saturday (9:00am - 5:00pm)

Section: 41

Material List and Important Details:


There will be a $45 material fee payable to the instructor.