Enrol in Artist Retreat: Yoga, Meditation & Art
Course Code: ARTS2001
Delve into daily Hatha Yoga sessions, guided mindfulness meditation, and exploration of your drawing style. Ease the body with mixed level Kripalu Yoga, modified for individual needs, and calm the mind with guided mindfulness meditation. The combination of slow, attentive yoga and meditation balances spatial awareness and focus and is ideal for artistic expression. All levels of experience and flexibility are welcome. For the art component, use drawing pencils, erasers, conte, charcoal, and pastels on paper. Inspired by movement, music and nature, focus on strong composition, your colour palette, and injecting a sense of life, motion and mood into your drawings. Be prepared to work outside occasionally, weather permitting. While suitable for beginners, instruction also offers experienced artists an opportunity for unique creative exploration.